Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt

per 100 gram

Water89.51g
Energy48.0kcal
Energy199.0kJ
Protein1.53g
Total lipid (fat)0.07g
Ash0.26g
Carbohydrate, by difference9.2g
Fiber, total dietary0.4g
Sugars, total0.13g
Calcium, Ca46.0mg
Iron, Fe5.19mg
Magnesium, Mg2.0mg
Phosphorus, P28.0mg
Potassium, K22.0mg
Sodium, Na0.0mg
Zinc, Zn0.07mg
Copper, Cu0.015mg
Manganese, Mn0.0mg
Selenium, Se2.7??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.15mg
Riboflavin0.14mg
Niacin2.52mg
Pantothenic acid0.048mg
Vitamin B-60.25mg
Vitamin B-120.0??g
Vitamin A, IU0.0IU
Vitamin E (alpha-tocopherol)0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.01g
Fatty acids, total monounsaturated0.01g
Fatty acids, total polyunsaturated0.02g
Cholesterol0.0mg
Caffeine0.0mg